Best Fitness Apps for Tracking Workouts in 2025

Choose an app that makes logging effortless, provides insights that inform your training, and supports your specific goals. The difference between random workouts and structured progress often comes down to having the right tracking system in place. For complete beginners, apps with AI workout generators provide the most value. Setgraph’s AI planner creates personalized programs based on your goals, schedule, and available equipment. If you prefer learning exercises first, JEFIT’s extensive library with form videos helps you build knowledge while tracking.

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Centr offers multi-week training programs focused on conditioning, plyometrics, cardio, and core, with elements of strength and muscle-building. The workouts are dynamic, circuit, and round-based, with short rest periods between activities. Strava is a popular workout tracker app built primarily for runners, cyclists, and endurance athletes. It combines GPS tracking, social networking, and performance analytics to help users track outdoor activities with precision. Strava is more than a fitness app; it’s a badge of honor for runners, cyclists, and endurance athletes who crave connection as much as results. With GPS precision tracking your every run, ride, or swim, Strava turns your route into a virtual trophy, mapping your milestones with accuracy and pride.

• When I’m not working, I like to spend time with my family, read, game, paint, listen to music, and run around after our many pets asking what it is they’re chewing on this time.
• Building this list of the best smart scales, started with taking the best-selling smart scales on the market and putting them up against newly-released options.
• Sticking to a fitness routine takes motivation, discipline, and tracking your progress.
• Having a clear method to track your progress makes it easy to stay on plan and make adjustments as needed.
• If you use Strava, be sure to explore all of the app’s options for keeping your personal information private.
• The app is developed by powerlifters and bodybuilders, so it understands serious lifters’ needs.

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Some positive reviews users have shared are that the app finally got them to be more active, while another says it gave them the freedom to get in shape on their own time frame. Overall, most users seem to enjoy the variety and length of the workouts. These are the workout apps that will make exercising at home a breeze. Homedics is the perfect smart scale for anyone looking for an easy experience and simple-to-read data. The scale arrives with the batteries taped inside the box, all you need to do is pop them in and step on.

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Sometimes the most durable fitness tracker is unnecessary, though, especially if you are using it for pavement running. On the flip side, if you are using your fitness tracker for strength training (or hiking or trail running), it would make sense to look for stronger materials. Whether fitness apps “work” is a subjective question, as your results with each platform rely heavily on how dedicated you are to using the services. Fitness apps can provide helpful instruction, engaging workouts, and even personalized coaching, but you need to have some willpower to use the assistance in your personal fitness journey. It’s best to think of fitness apps as tools — they can make the job easier, but you need to do the actual work. This AI-powered strength training app curates workouts for you based on your initial fitness levels and daily readiness.

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Smooth syncing is essential for an uninterrupted fitness tracking experience. Imagine being able to track your morning run, and then having your app automatically update your progress without you lifting a finger. This feature saves you time and effort, allowing you to focus on your fitness goals.

Fitness Tracking Apps for Specific Needs

And since it’s all part of the same workout tracker, you’ll know whether you are set to meet your goals or not. Changing your lifestyle for better fitness wouldn’t be complete without altering your eating habits and luckily, this app has all of that included. If you want to learn how to lose a stone in a month, this app isn’t for you – this one focuses on slow, sustainable diet changes for long-term health and fitness. While the meals aren’t as wide-ranging as they are on other nutrition-based apps like Lifesum, for the money you pay, it’s a great choice.

Which app is best for beginners who don’t know what exercises to do?

It tracks all sorts of workouts including things like drop sets, tri-sets, supersets, circuits, failure sets, pyramid ones, and others. It also allows you to divide your workouts in terms of their type (TRX, strength, etc). The app excels for runners and cyclists with it being also one of the top cycling apps nowadays. It is very accurate in its tracking and it works flawlessly across all platforms and devices.

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Seeing your previous sets makes progressive overload straightforward—you know exactly what to beat. Setgraph currently doesn’t offer CSV export, which is a limitation if you want to back up data externally or switch apps later. Coaching apps like Caliber ($99/month) are expensive but include human coaching, not just software. Strava requires GPS signal for outdoor activities but can track treadmill runs offline. Progress tracking is solid, with charts showing strength gains and volume accumulation. The interface is straightforward, prioritizing functionality over flashy design.

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Then, it’ll use AI mad muscles app to track your progress and suggest new weights as you improve your strength. Stall out or plateau and it’ll serve up plateau-breaker exercises. I love the flexibility smartwatches provide, and these apps show how powerful tracking information can be on your wrist. Whether it’s building the proper workout or making sure you’re getting enough water, smartwatches are a fantastic tool for building a healthier lifestyle.

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I found that the AirPods Pro 3 tracked these basic metrics fairly accurately. For example, counting a known 1-mile distance as 0.97 mile, and coming within the range I expected for estimated calories burned doing a test workout. If you have concerns about the appropriateness of a new exercise routine or suspect that you may have a health condition, see a medical professional. And if an abnormal heart rate is a health concern for you, don’t rely on an activity tracker to help manage your condition. The Fitbit Charge 6 offers a few upgrades from the Charge 5 , which we previously recommended as a runner-up pick. The most notable upgrade is a haptic side button that allows for easier screen navigation than swiping on the touchscreen (which, we found, sometimes isn’t responsive).